Exercise at home
- Zoe Adlersberg
- Mar 17, 2020
- 1 min read
Beyond walks, running and stretching on your own, here are some online classes I've done and friends have recommended.
Tracy Anderson (she is doing a trial 2 weeks for free)
LIVunltd on Instagram Live - everyday at 10:00am EST they have a class dedicated to yoga, core exercises, pilates, etc.
Sky Ting Yoga - on their website at 4:00PM EST
Ashtanga Yoga Classes
New Vibe Yoga - Alex Schatzberg
Comentarios